Research & Reflections
Putting in the Work for Your Health
Like any living system, we need to put energy in to get energy out. Our intentions, the quality of our effort, and the commitment we maintain all make a significant difference in our attitudes and experiences. Just the same, we need a supportive community to help reinforce our goals and share in the process along the way.
We weave the relationships of self and community throughout our work because we believe it is the key to sustained well-being.
Read more about our approach and perspectives below.
(peri)Menopause: Management and Interventions
In our third and final (peri)Menopause Webinar of 2024 we covered the essential strategies to address common symptoms and risk factors with hormonal and non-hormonal pharmaceuticals, nutraceuticals, and lifestyle interventions. Sign up for our 2025 (peri)Menopause Series to follow along with the latest clinical research.
